Posts Tagged ‘selenium’

An easy to follow recipe to make your own delicious, gluten free and sugar free rusks. Great as a healthy snack on the go.  Highly nutritious and low in carbs.   Ingredients 1 cup pumpkin seeds 1 cup pecan nuts 1 cup brazil nuts 4.5 cups desiccated coconut 1/4 teaspoon salt 4 teaspoons baking powder…