5 Applications for an Immune System Deep Dive Test

Testing the immune system in depth is a completely different story to a simple blood count. You can have a perfectly normal blood count, that looks like this:   While your in depth test could show reds and imbalances on the same day:   This is because the immune system is much more wonderful and…

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Exercise and Resilience

As my alarm clock went off this at 5:30 morning, I immediately had to do some top notch positive self-talk to get over my bad-morning-moment and get motivated for my 6:00 swim training with a friend. Add to that, that today is Friday, and it has been a taxing week. By now I am ready…

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