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Posts Tagged ‘meal timing’

Meal timing and intermittent fasting

By Hester Ladewig | 3rd Dec 2021 | 0
meal timing and intermittent fasting

We often talk about what we should and shouldn’t eat.  But in addition to the effects of what we eat on our health, when we eat has a major influence too. A team of researchers from Germany set out to find out more about the impact of meal timing on ageing and metabolic health. As…

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