Why And How To Make Your Own Hummus

why and how to make your own hummus

The ever versatile Hummus is made from wonderful chickpeas.   Chickpeas are loaded with fibre and nutrients, such as vitamin B6, choline, zinc, copper and selenium.  These nutrients help you look after your nervous system, immune system and hormone health.   Selenium and zinc together boost your detoxification capacity too, even the detoxification of heavy metals, such…

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